"I've never had major knee surgery on any other part of my body."~ Winston Bennett, University of Kentucky basketball forward
 

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Affirmations
Affirmations are short statements of personal belief that are designed to help us feel good about ourselves and our abilities. They may take many forms, but they must always be written in First Person, be positive, and are written in the present tense. They positively state exactly what we are doing to make our life go the way we want it to.
 
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