The meeting of two personalities is like the contact of two chemical substances; if there is any reaction, both are transformed. - Carl Gustav Jung "
 
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Attention and Concentration Control (focusing)
Englisch: Psychological Skills
Attention and Concentration Control (focusing)
Skill commonly used to help individuals identify their current situation and the relevant stimuli within that situation. These skills help them maintain their mental intensity within a situation. Common techniques include: 1) attention control training and 2) techniques to Expand awareness (e.g., focused breathing, attending to sounds and bodily sensations).
 
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