An Anaerobic exercise involves brief bursts of exertion followed by periods of rest, where the body uses the energy from glucose and fuel stores in the muscles.
Anaerobic exercises build muscles, complementing aerobic exercise.
An Anaerobic exercise involves brief bursts of exertion followed by periods of rest, where the body uses the energy from glucose and fuel stores in the muscles.
Anaerobic exercises build muscles, complementing aerobic exercise.
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(#)The daily puzzle:
What does '*****' mean in the following text?
"***** refers to the mild, finger tip pressure massage on certain meridian points of the body to stimulate the particular organs associated with these pressure points and to contract and relax the muscles."
The answer and more