Lifestyle rebalancing is defined as concerted lifestyle change in a healthy direction which often includes exercise, stress management, and a healthy diet; believed to contribute to relapse prevention after successful modification of a poor health habit , such as smoking or alcohol consumption.

Related Articles

Cognitive-behavior therapy at■■■■
Cognitive-behavior therapy refers to the use of principles from Learning theory to modify the cognitions . . . Read More
Health behaviors at■■■■
Health behaviors: Health behaviors is defined as behaviors undertaken by people to enhance or maintain . . . Read More
Biological forces at■■■■
Biological forces refer to one of four (4) basic forces of development that include all genetic and health . . . Read More
Cognitive-behavioral methods at■■■■
- Cognitive-behavioral methods : Cognitive-behavioral methods are techniques that emphasize the role . . . Read More
Obesity at■■■
Obesity refers to excess of body fat resulting in a Body Mass Index (BMI which is a ratio of weight to . . . Read More
Passive smoking at■■■
Passive smoking means non-smokers' inhaling of smoke as a result of exposure to smokers. Passive smoking . . . Read More
Reactivity at■■■
Reactivity is the predisposition to react physiologically to stress; believed to be genetically based . . . Read More
transtheoretical at■■■
A transtheoretical model of behavior change is an analysis of the health behavior change process that . . . Read More
Health habit at■■■
Health habit: Health habit is defined as a health-related behavior that is firmly established and usually . . . Read More
Energy Management at■■■
Energy Management: - Energy management refers to a psychological skill which is ll most commonly used . . . Read More