An Anaerobic exercise involves brief bursts of exertion followed by periods of rest, where the body uses the energy from glucose and fuel stores in the muscles.

Anaerobic exercises build muscles, complementing aerobic exercise.

Related Articles

Anaerobic at psychology-glossary.com■■■■■
Anaerobic term used to refer to "without oxygen". In the psychology context, the term "anaerobic" is . . . Read More
Glucose at psychology-glossary.com■■■■
Glucose is defined as a simple sugar that is transported via the blood and metabolized by tissues. It . . . Read More
Methane at environment-database.eu■■■
Methane (CH4) is a hydrocarbon that is a greenhouse gas with a global warming potential most recently . . . Read More
Twitch at psychology-glossary.com■■■
In the psychological and medical area the term twitch describes the tension-generating response following . . . Read More
Butrint at travel-glossary.com■■■
The Butrint is a World Heritage site in Albania defined by the UNESCO in 1992 and definitely a recommended . . . Read More
Energy at environment-database.eu■■■
An Energy is the power to do work. Making new items from recycled ones takes less Energy than making . . . Read More
Active Material ■■■
Active material in the space industry context refers to substances or materials that have a functional . . . Read More
Acupressure at psychology-glossary.com■■■
Acupressure refers to the mild, finger tip pressure massage on certain meridian points of the body to . . . Read More
Engine at top500.de■■■
An engine or motor is a machine designed to convert energy into useful mechanical motion. Heat engines, . . . Read More
Tank at environment-database.eu■■■
In the context of the environment, a tank is a container or vessel that is used to store or transport . . . Read More