Deutsch: Verzögerte Ejakulation / Español: Eyaculación retardada / Português: Ejaculação retardada / Français: Éjaculation retardée / Italiano: Eiaculazione ritardata

Delayed ejaculation in the psychology context refers to a sexual dysfunction characterized by a man's difficulty or inability to achieve ejaculation, despite sufficient sexual arousal and stimulation. This condition can be distressing and may affect a person's sexual satisfaction and emotional well-being.


Delayed ejaculation encompasses a spectrum of experiences, ranging from prolonged delay to complete inability to ejaculate during sexual activity. It is important to differentiate between occasional delays in ejaculation, which are common and not a cause for concern, and more persistent or recurrent instances that affect sexual and emotional health. Psychological factors, including anxiety, stress, relationship issues, and certain mental health conditions, are often significant contributors to delayed ejaculation. Understanding the psychological underpinnings is crucial for effective treatment and management.

Application Areas

In the psychology context, understanding and addressing delayed ejaculation involves several key areas:

  • Clinical Psychology: Providing therapy to address psychological factors such as performance anxiety, relationship issues, or past trauma that may contribute to delayed ejaculation.
  • Sex Therapy: Offering specialized therapeutic interventions aimed at improving sexual function and addressing the emotional and relational aspects of delayed ejaculation.
  • Health Psychology: Understanding the impact of chronic health conditions and medications on sexual function and developing strategies to manage these effects.

Well-Known Examples

Therapeutic approaches that have shown promise in treating delayed ejaculation include:

  • Cognitive-Behavioral Therapy (CBT): Helps individuals identify and change negative thought patterns and behaviors that may contribute to delayed ejaculation.
  • Couples Therapy: Addresses relationship factors and improves communication between partners regarding sexual needs and experiences.
  • Mindfulness and Relaxation Techniques: Aim to reduce performance anxiety and increase awareness of sensory experiences.

Treatment and Risks

Treatment for delayed ejaculation often involves a combination of psychological therapy, education, and sometimes medication. The primary goal is to address any underlying psychological issues and to improve sexual satisfaction for the individual and their partner. Risks associated with untreated delayed ejaculation include significant stress, relationship strain, and diminished self-esteem. It is important for individuals experiencing this condition to seek professional help.

Similar Terms or Synonyms

Related terms include anorgasmia in men, which refers specifically to the inability to achieve orgasm, and may be used interchangeably with delayed ejaculation in some contexts.


Delayed ejaculation is a sexual dysfunction characterized by difficulty or inability to ejaculate, which can significantly impact an individual's sexual and psychological well-being. Psychological factors play a crucial role in its development and treatment, emphasizing the importance of addressing mental health, relational dynamics, and emotional concerns. Through appropriate psychological and therapeutic interventions, individuals can work towards resolving delayed ejaculation and improving their quality of life.