Relaxation training refers to a behavioral technique used in the treatment of anxiety disorders that involves progressive and systematic patterns of muscle tensing and relaxing.

Related Articles

Systematic desensitization at psychology-glossary.com■■■■■
systematic desensitization refers to behavioral therapy technique to diminish excessive fears , involving . . . Read More
Systematic desensitization therapy at psychology-glossary.com■■■■■
- Systematic desensitization therapy : Systematic desensitization therapy refers to a type of behavior . . . Read More
Progressive relaxation technique at psychology-glossary.com■■■■■
Progressive relaxation technique is defined as a relaxation technique that involves three (3) steps, . . . Read More
Behavioral Medicine at psychology-glossary.com■■■■■
Behavioral Medicine refers to the application of principles of behavior therapy to the prevention, diagnosis, . . . Read More
Behavior Therapy at psychology-glossary.com■■■■■
Behavior therapy refers to Psychological treatment used to help patients substitute desirable responses . . . Read More
Exposure plus response prevention at psychology-glossary.com■■■■
- Exposure plus response prevention : Exposure plus response prevention refers to a behavioral technique . . . Read More
Progressive Muscle Relaxation at psychology-glossary.com■■■■
Progressive Muscle Relaxation refers to a method developed in the 1930s in which muscle groups are tightened . . . Read More
Counter-conditioning at psychology-glossary.com■■■■
Counter-conditioning treatment which is done if the person is far too fearful to attempt flooding, then . . . Read More
Exposure at psychology-glossary.com■■■■
exposure refers to a behavior therapy technique for treating anxiety disorders that exposes the subject . . . Read More
Clinical psychology at psychology-glossary.com■■■■
Clinical psychology is the branch of psychology dealing with the diagnosis and treatment of personality . . . Read More