Glossary / Lexicon
Relaxation training
Relaxation training refers to a behavioral technique used in the treatment of anxiety disorders that involves progressive and systematic patterns of muscle tensing and relaxing.
Related Articles | |
Behavior Therapy at psychology-glossary.com | ■■■■■■ |
Behavior therapy refers to Psychological treatment used to help patients substitute desirable responses . . . Read More | |
Progressive Muscle Relaxation at psychology-glossary.com | ■■■■ |
Progressive Muscle Relaxation refers to a method developed in the 1930s in which muscle groups are tightened . . . Read More | |
Counter-conditioning at psychology-glossary.com | ■■■■ |
Counter-conditioning treatment which is done if the person is far too fearful to attempt flooding, then . . . Read More | |
Origin at psychology-glossary.com | ■■■ |
Origin is defined as the proximal attachment or point of attachment of a muscle closest to the midline . . . Read More | |
Flooding (Implosive therapy) at psychology-glossary.com | ■■■ |
Flooding (Implosive therapy): Flooding (Implosive therapy ) is defined as a behavioral technique in which . . . Read More | |
Exposure Therapy at psychology-glossary.com | ■■■ |
Exposure Therapy: Exposure Therapy refers to a form of behavioral therapy that slowly exposes a person . . . Read More | |
Simple Phobias at psychology-glossary.com | ■■■ |
Simple Phobias (including Social Phobia) Category Anxiety Disorders Etiology Often a traumatic event . . . Read More | |
Medication at psychology-glossary.com | ■■■ |
Medication refers to: (1) A drug or medicine. (2) The administration of a drug or medicine; - - In the . . . Read More | |
Cognitive behavioral therapy at psychology-glossary.com | ■■■ |
Cognitive behavioral therapy (CBT) refers to the treatment focused on changing negative patterns of thinking . . . Read More | |
How can we control Anxiety at psychology-glossary.com | ■■■ |
How can we control Anxiety? As we can see anxiety includes state and trait dimensions both of which can . . . Read More |