The Stop Technique refers to a technique which is generally used as a therapeutical technique for the control of obsessive thinking. Some people are haunted continuously by negative or undesirable thinking like thoughts of undressing in the public, thoughts of losing control, thoughts of destroying something etc. They seldom act like these but are very frustrated due to this unwanted and undesired thoughts. When such thoughts occur, they are taught to say STOP to themselves at first loudly and later as the client gains more control, he can say ‘STOP’ silently but emphatically. This is repeated until the thoughts cease totally. By some trials, the frequency of unwanted thoughts slow down and finally ceases altogether

Related Articles

Impulse-Control Disorders at psychology-glossary.com■■■
Impulse-Control Disorders: Impulse-Control Disorders refers to psychological disorders in which people . . . Read More
Covert sensitization at psychology-glossary.com■■■
covert sensitization refers to cognitive –behavioral intervention to reduce unwanted behaviors by having . . . Read More
Cynic at psychology-glossary.com■■■
Cynic may refer to:; - ; - 1. a person who believes that only selfishness motivates human actions and . . . Read More
Labeling at psychology-glossary.com■■■
Labeling means applying a name to a phenomenon or a pattern of behavior. The label may acquire negative . . . Read More
Scapegoating at psychology-glossary.com■■■
Scapegoating refers to the tendency for individuals, when frustrated or unhappy, to displace Aggression . . . Read More
Bogardus social distance scale at psychology-glossary.com■■■
Bogardus social distance scale refers to a measurement technique for determining the willingness of people . . . Read More
Incompatible-response technique at psychology-glossary.com■■■
Incompatible-response technique refers to a nonpunitive method of Behavior modification in which adults . . . Read More
Aversion therapy at psychology-glossary.com■■■
Aversion therapy refers to the condition ing technique for attempting to eliminate unwanted behaviour . . . Read More
Fashion Quote: Avsh Alom Gur at fashion■■
Fashion Quote: Avsh Alom Gur: "Fashion is about fantasy," "It's not like the car industry where they . . . Read More
Thought-stopping at psychology-glossary.com■■
Thought-stopping refer to techniques strategies that involve finding ways to stop intrusive thoughts. . . . Read More