Applied sport psychology involves extending theory and research into the field to educate coaches, athletes, and parents with the goals of facilitating optimal sport involvement and performance. The practice of applied sport psychology usually involves a combination of individual and group consulting or counseling depending on the style of the professional conducting the intervention and the needs of the client. Applied sport psychology is (a) the study of the psychological and mental factors that influence and are influenced by participation and performance in sport, exercise, and physical activity, and (b) the application of the knowledge gained through this study to everyday settings.

Applied sport psychology professionals are interested in how participation in sport, exercise, and physical activity may enhance personal development and well-being throughout the life span

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