cognitive therapy refers to treatment approach that involves identifying and altering negative thinking styles related to psychological disorders such as depression and anxiety and replacing them with more positive beliefs and attitudes and, ultimately, more adaptive behavior and coping styles .

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Cognitive Therapy at psychology-glossary.com■■■■■■■■
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Behavior Therapy at psychology-glossary.com■■■■■■■■
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Cognitive Behavioral Therapy (CBT) at psychology-glossary.com■■■■■■■
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