Prochaska and DiClemente they developed the Transtheoretical Model (TTM) in 1983 to identify common themes across different intervention theories and notes that humans process through different stages as they think about, attempt to, and finally change any specific behavior.

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Transtheoretical Model at psychology-glossary.com■■■■■■■■■■
Transtheoretical Model refers to the major theory of health behavior change that identifies common themes . . . Read More
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Precontemplation at psychology-glossary.com■■■■■■
Precontemplation is a stage in the Transtheoretical Model when humans are not aware that they are practicing . . . Read More
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Maintenance stage at psychology-glossary.com■■■■
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