A transtheoretical model of behavior change is an analysis of the health behavior change process that draws on the stages and processes people go through in order to bring about successful long-term behavior change.

The stages include

Successful attitude or behavior change at each stage depends on the appropriateness of intervention. For example, attitude-change materials help move people from precontemplation to contemplation, whereas relapse prevention techniques help move people from action to maintenance.

Related Articles

Precontemplation at psychology-glossary.com■■■■■■■■■■
Precontemplation is a stage in the Transtheoretical Model when humans are not aware that they are practicing . . . Read More
Prochaska and DiClemente at psychology-glossary.com■■■■■■■■
Prochaska and DiClemente they developed the Transtheoretical Model (TTM) in 1983 to identify common themes . . . Read More
Action at psychology-glossary.com■■■■■■■
Action includes motor activities, such as moving the head or eyes and locomoting through the environment. . . . Read More
Fear-arousing communication at psychology-glossary.com■■■■■■■
Fear-arousing communication refers to persuasive messages that attempt to change people's attitudes by . . . Read More
Hypocrisy induction at psychology-glossary.com■■■■■■■
Hypocrisy induction refers to a technique for effecting behavior change by confronting people with the . . . Read More
Model at top500.de■■■■■■
Model: In the industrial context, a 'model' can refer to a representation of a product or process that . . . Read More
Forecast at psychology-glossary.com■■■■■■
Forecast in the psychology context refers to the process of predicting future events, trends, or outcomes . . . Read More
Root at top500.de■■■■■■
In vascular plants, the root is the organ of a plant that typically lies below the surface of the soil. . . . Read More
Distribution at psychology-glossary.com■■■■■■
Distribution refers to the transport of drugs by the blood to their site or sites of action in the body . . . Read More
Technique at psychology-glossary.com■■■■■■
In the field of psychology, a technique is a specific method or approach that is used to achieve a particular . . . Read More