Precontemplation is a stage in the Transtheoretical Model when humans are not aware that they are practicing a behavior that is unhealthy or do not intend to take any action to change a behavior.

In psychology, the term "precontemplation" refers to the stage of change in which an individual is not yet considering making a change in their behavior or thinking. Precontemplation is one of the stages of change identified by the Transtheoretical Model (TTM) of change, which is a widely-used model that describes the stages of change that individuals go through as they work to modify their behavior or attitudes.

In the precontemplation stage, an individual is not aware of the need to change or may be resistant to change. They may not be aware of the negative consequences of their behavior or may not believe that change is possible.

For example, an individual who is struggling with an addiction to alcohol may be in the precontemplation stage if they are not yet considering seeking help or making changes to their drinking behavior. They may not be aware of the negative consequences of their drinking, or they may not believe that they have a problem that requires treatment.

Overall, "precontemplation" refers to the stage of change in which an individual is not yet considering making a change in their behavior or thinking. It is one of the stages of change identified by the Transtheoretical Model of change, and it is characterized by an individual's lack of awareness of the need to change or their resistance to change.

Related Articles

Transtheoretical at psychology-glossary.com■■■■■■■■■■
Transtheoretical: A transtheoretical model of behavior change is an analysis of the health behavior change . . . Read More
Action at psychology-glossary.com■■■■■■■■
Action includes motor activities, such as moving the head or eyes and locomoting through the environment. . . . Read More
Individual Counseling at psychology-glossary.com■■■■■■■
Individual Counseling: Individual counseling in the psychology context is a therapeutic process where . . . Read More
Harm-reduction at psychology-glossary.com■■■■■■■
Harm-reduction: Harm reduction in the psychology context is an approach aimed at minimizing the negative . . . Read More
Relapse Prevention Technique at psychology-glossary.com■■■■■■■
Relapse Prevention Technique in psychology refers to a set of strategies and skills developed to help . . . Read More
Threshold at psychology-glossary.com■■■■■■■
Threshold in the psychology context refers to the level or point at which a stimulus is strong enough . . . Read More
Fluctuation at psychology-glossary.com■■■■■■■
Understanding Fluctuation in Psychology: Examples, Recommendations, and Similar ConceptsFluctuation in . . . Read More
Prochaska and DiClemente at psychology-glossary.com■■■■■■■
Prochaska and DiClemente they developed the Transtheoretical Model (TTM) in 1983 to identify common themes . . . Read More
Agreeableness at psychology-glossary.com■■■■■■
In the context of psychology, agreeableness is one of the five major dimensions of personality in the . . . Read More
Theory of reasoned action at psychology-glossary.com■■■■■■
Theory of reasoned action : Theory of reasoned action refers to a theory holding that the best predictors . . . Read More