Glossary / Lexicon
Counter-conditioning
Counter-conditioning treatment which is done if the person is far too fearful to attempt flooding, then counter-conditioning can be an option.
The person is taught to use specific relaxation and visualisation techniques when experiencing phobia-related anxiety. The phobic trigger is slowly introduced, step-by-step, while the person concentrates on attaining physical and mental relaxation. Eventually, they can confront the source of their fear without feeling anxious. This is known as systematic desensitisation.
Related Articles | |
Flooding at psychology-glossary.com | ■■■■■■ |
Flooding refers to a form of exposure treatment , where the person is exposed to their phobic trigger . . . Read More | |
Exposure Therapy at psychology-glossary.com | ■■■■■ |
Exposure Therapy: Exposure Therapy refers to a form of behavioral therapy that slowly exposes a person . . . Read More | |
Energy Management at psychology-glossary.com | ■■■■■ |
Energy Management: - Energy management refers to a psychological skill which is ll most commonly used . . . Read More | |
Exposure and response prevention at psychology-glossary.com | ■■■■ |
Exposure and response prevention refers to the form of behavior therapy in which clients intentionally . . . Read More | |
Systematic desensitization therapy at psychology-glossary.com | ■■■■ |
- Systematic desensitization therapy : Systematic desensitization therapy refers to a type of behavior . . . Read More | |
Paradoxical intention at psychology-glossary.com | ■■■■ |
Paradoxical intention refers to a technique described by Frankl in which the client is told to consciously . . . Read More | |
Exposure therapy at psychology-glossary.com | ■■■■ |
Exposure therapy a type of treatment that includes gradually bringing patients into contact with a feared . . . Read More | |
Relaxation training at psychology-glossary.com | ■■■■ |
Relaxation training refers to a behavioral technique used in the treatment of anxiety disorders that . . . Read More | |
Chi Gong at psychology-glossary.com | ■■■■ |
Chi Gong (also Qigong) refers to the mancient Chinese health care system that combines physical training . . . Read More | |
Generalized anxiety disorder at psychology-glossary.com | ■■■ |
The Generalized anxiety disorder (GAD) refers to an excessive or unrealistic worry that is unrelated . . . Read More |