Emotional self -regulation refers to the process of adjusting one"s emotions to appropriate levels of intensity in Order to accomplish one"s goals
Emotional self-regulations are str ategies for managing emotions or adjusting emotional arousal to an appropriate level of intensity.
Related Articles | |
| Emotional competence at psychology-glossary.com | ■■■■■■ |
Emotional competence refer to the abilities to display predominantly positive rather than negative emotions, . . . Read More | |
| Drive at psychology-glossary.com | ■■■■ |
Drive refers to a physiological state of tension such as hunger, sex, or elimination that motivates an . . . Read More | |
| Self Control Theory at psychology-glossary.com | ■■■■ |
Self Control Theory: Self-Control Theory, in the context of psychology, refers to a framework that examines . . . Read More | |
| Cannon–Bard Theory at psychology-glossary.com | ■■■■ |
Cannon–Bard Theory was the opposite of James–Lange theory. Walter Cannon, and later Philip Bard, . . . Read More | |
| Attribution at psychology-glossary.com | ■■■■ |
Attribution refers to an inference about the cause of our own or another’s behaviour. It is a perceptual . . . Read More | |
| Decision making at psychology-glossary.com | ■■■■ |
Decision making refers to the process(es) by which an individual selects one course of action from among . . . Read More | |
| Encouragement of affect at psychology-glossary.com | ■■■■ |
Encouragement of affect refers to expression of painful emotions that is encouraged so that the therapist . . . Read More | |
| Psychological Adolescing at psychology-glossary.com | ■■■■ |
Psychological Adolescing is defined as the process of growing up to full adulthood and realizing the . . . Read More | |
| Optimization at psychology-glossary.com | ■■■■ |
"Optimization" refers to the process of making the best use of available resources, skills, and abilities . . . Read More | |
| Personal Development at psychology-glossary.com | ■■■■ |
Personal Development: In the psychology context, personal development refers to the process of self-improvement . . . Read More | |