systematic desensitization refers to behavioral therapy technique to diminish excessive fears , involving gradual exposure to the feared stimulus paired with a positive coping experience, usually relaxation.
Other /More definition:
Systematic desensitization refers to a three-step behavior therapy technique for treating anxiety whereby (1) the child is taught to relax, (2) an anxiety hierarchy is constructed, and (3) the anxiety-provoking stimuli are presented sequentially while the child remains relaxed. Systematic desensitization is a variant of counterconditioning that involves presenting the client with progressively more anxiety-provoking images while in a relaxed state.

Related Articles

Exposure at psychology-glossary.com■■■■■■■■■■
exposure refers to a behavior therapy technique for treating anxiety disorders that exposes the subject . . . Read More
Systematic desensitization therapy at psychology-glossary.com■■■■■■■■■■
- Systematic desensitization therapy : Systematic desensitization therapy refers to a type of behavior . . . Read More
Flooding (Implosive therapy) at psychology-glossary.com■■■■■■■■■■
Flooding (Implosive therapy): Flooding (Implosive therapy ) is defined as a behavioral technique in which . . . Read More
Exposure Therapy at psychology-glossary.com■■■■■■■■■■
Exposure Therapy: Exposure Therapy refers to a form of behavioral therapy that slowly exposes a person . . . Read More
Counterconditioning at psychology-glossary.com■■■■■■■■■■
Counterconditioning refers to the process of replacing an undesired response to a stimulus with an acceptable . . . Read More
Behavior Therapy at psychology-glossary.com■■■■■■■■
Behavior therapy refers to Psychological treatment used to help patients substitute desirable responses . . . Read More
Desensitization at psychology-glossary.com■■■■■■■
. . . Read More
Behavioral Medicine at psychology-glossary.com■■■■■■■
Behavioral Medicine refers to the application of principles of behavior therapy to the prevention, diagnosis, . . . Read More
Flooding at psychology-glossary.com■■■■■■■
Flooding refers to a form of exposure treatment , where the person is exposed to their phobic trigger . . . Read More
In vivo exposure at psychology-glossary.com■■■■■■■
In vivo exposure refers to a technique of Behavior therapy in which clients are encouraged to experience . . . Read More