Affirmations are short statements of personal belief that are designed to help us feel good about ourselves and our abilities. They may take many forms, but they must always be written in First Person, be positive, and are written in the present tense. They positively state exactly what we are doing to make our life go the way we want it to.
Other /More definition:
Affirmations refer to genuine and caring responses on the part of the clinician that says to the client that he or she likes a behavior or statement the client has expressed. It is a commonly used skill by clinicians

Related Articles

Acceptance at psychology-glossary.com■■■■■■
Acceptance, in spirituality, mindfulness, and human psychology, usually refers to the experience of a . . . Read More
Global assumptions at psychology-glossary.com■■■■■■
Global assumptions refer to fundamental beliefs that encompass all types of situations In psychology, . . . Read More
Score at psychology-glossary.com■■■■■■
Score: In psychology, a score is a numerical value that is assigned to a person based on their performance . . . Read More
Social Comparison at psychology-glossary.com■■■■■■
Social Comparison means examining the difference between oneself and another person Other /More definition:Social . . . Read More
Musterbation at psychology-glossary.com■■■■■■
Musterbation refers to Albert Ellis’s phrase to characterize the behavior of clients w . . . . . . Read More
Self-efficacy at psychology-glossary.com■■■■■
Self-efficacy refers to a sense that one is competent and effective, distinguished from self-esteem, . . . Read More
First instinct fallacy at psychology-glossary.com■■■■■
First instinct fallacy is defined as the false belief that it is better not to change one’s first answer . . . Read More
Stress at psychology-glossary.com■■■■■
Stress refers to the negative feelings and beliefs that occur whenever people feel they cannot cope with . . . Read More
Attributions at psychology-glossary.com■■■■■
Attributions refer to explanations or reasons that people make of the things that happen to them. These . . . Read More
Cognitive response theory at psychology-glossary.com■■■■■
The Cognitive response theory refers to a model of persuasion that assumes that the impact of a message . . . Read More