The Tapering is the process athletes use to reduce their training load for several days prior to competition.

The tapering period frequently lasts as much as a week or more.

Related Articles

Output at top500.de■■■■
Português: Produção / Italiano: OutputOutput is the term denoting either an exit or changes which . . . Read More
Overload at psychology-glossary.com■■■■
Overload refers to a principle of training describing the need to increase the load / intensity of exercise . . . Read More
Egusi Seeds ■■■
Egusi Seeds or simply Egusi refer to the seeds of a highly nutritious type of water melon found widely . . . Read More
Normal curve at psychology-glossary.com■■■
Normal curve is defined as the bell-shaped curve characterized by a large number of scores in a middle . . . Read More
Grade at psychology-glossary.com■■■
Grade may be defined as a cluster of jobs of similar worth. Other definition belowIn the psychology context, . . . Read More
Competitive Anxiety at psychology-glossary.com■■■
Competitive Anxiety: Competition can cause athletes to react both physically (somatic) and mentally (cognitive) . . . Read More
How can we control Anxiety at psychology-glossary.com■■■
How can we control Anxiety? As we can see anxiety includes state and trait dimensions both of which can . . . Read More
Rang at top500.de■■■
Rang in the industrial and industry context refers to a hierarchical or positional order, often associated . . . Read More
Combined strategy at psychology-glossary.com■■■
Combined strategy is defined as a factorial study that combines two (2) different research strategies, . . . Read More
Nursery at top500.de■■■
The term nursery may refer to the following:a place where young children are looked after, a place where . . . Read More