Adaptation refers to any anatomical structure, physiological process, or behaviour pattern that enhances an organism’s chances of surviving and reproducing; the process of successfully adjusting to the environment.
In psychology, "adaptation" refers to the process of adjusting or modifying one's thoughts, feelings, or behaviors in response to changes in the environment. Here are a few examples of how "adaptation" might be used in the field of psychology:
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Psychological adaptation: This refers to the process of adjusting one's thoughts, feelings, or behaviors in response to changes in the environment. For example, an individual might adapt to a new job or a new living situation by changing their routines or habits.
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Biological adaptation: This refers to the process of adapting to changes in the environment at the physiological level. For example, an individual might adapt to living at high altitude by increasing their production of red blood cells, which helps to increase oxygen delivery to the body.
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Cognitive adaptation: This refers to the process of adapting one's thinking or cognitive processes in response to changes in the environment. For example, an individual might adapt to a new language by changing the way they process or represent linguistic information in their brain.
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Adaptive behavior: This refers to behavior that is beneficial or adaptive in a particular context, such as behavior that helps an individual to survive or thrive in their environment.