Glossary P
Glossary P
Programmed instruction refers to any learning format that presents information in small amounts, gives immediate practice, and provides continuous feedback to learners. Programmed instruction is likewise, a training method in which employees learn information at their own pace.
Programming refers to the use of prompts to establish a generalization. Programmed instruction is a form of Programming that involves three (3) features: (1) it requires a written response;. (2) it gives immediate feedback, and;. (3) it uses small steps.
Progress is defined as the accumulation of knowledge over long periods of time.
Progressive Muscle Relaxation refers to a method developed in the 1930s in which muscle groups are tightened and then relaxed in succession. Progressive Muscle Relaxation method is based on the idea that mental relaxation will be a natural outcome of physical relaxation. Although muscle activity is involved, Progressive Muscle Relaxation technique requires no special skills or conditioning, and it can be learned by almost anyone. Progressive muscle relaxation is generally practiced for 10-20 minutes a day. As with the Relaxation Response, practice and patience are required for maximum benefits