Agency is a term in psychology used when viewing the self as the originator of action.

In psychology, agency refers to the capacity of an individual to act autonomously and make choices that shape their lives. It is the ability to take control of one's own actions, thoughts, and feelings in pursuit of goals and desires.

Examples of agency in psychology include:

  1. A person who decides to quit smoking despite peer pressure and personal addiction, and takes steps to achieve their goal.

  2. A student who takes initiative in their studies, seeking extra help when needed and using various resources to improve their learning outcomes.

  3. A person who chooses to seek therapy for mental health concerns, takes an active role in the therapeutic process, and makes changes in their life to improve their well-being.

  4. A community that comes together to advocate for social justice and create meaningful change in their society.

Agency can be influenced by many factors, such as individual differences, cultural norms, and environmental factors. It is an important concept in understanding human behavior, motivation, and decision-making.

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