Glossary S

Glossary S

Deutsch: Stressmanagement-Programm / Español: Programa de Gestión del Estrés / Português: Programa de Gestão de Estresse / Français: Programme de Gestion du Stress / Italiano: Programma di Gestione dello Stress

In the context of psychology, a stress management program refers to a structured set of strategies and teachings designed to help individuals reduce their stress levels and enhance their ability to cope with stress. These programs typically combine various psychological techniques to address both the physiological and psychological aspects of stress.

English: Stress Relief / Deutsch: Stressabbau / Español: Alivio del estrés / Português: Alívio do estresse / Français: Soulagement du stress / Italiano: Riduzione dello stress

In the psychology context, Stress Relief refers to strategies and techniques used to reduce or manage the psychological and physiological response to stress. Stress relief is essential for maintaining mental health and well-being, as chronic stress can lead to a range of mental and physical health issues, including anxiety, depression, cardiovascular diseases, and weakened immune system. Effective stress relief methods can vary widely among individuals, encompassing a range of behavioral, cognitive, and physical techniques.

Stress response dampening (SRD) refers to the decrease in strength of responses to stress, caused by consumption of alcohol.

- Stress test : Stress test refers to an exercise test to diagnose coronary artery disease.

Stressful life event refers to an emotional reaction a person has when he or she perceives an event to be threatening. Stressful life event is also called stressor.

Stressor refers to an event that disrupts the individual's life. Stressor is also called a Stressful life event.

Stripling refers to an adolescent youth.

Strivings for superiority is defined by Alfred Adler as mechanisms to overcome feelings of inferiority.
Adler began to see each individual as having a feeling of inferiority. Adler