Glossary C
Glossary C
Centeredness in psychology refers to a state of being emotionally and mentally balanced, where an individual feels connected with their inner self, experiences a sense of inner peace, and can navigate life's challenges with resilience. It involves a deep understanding of one's thoughts, emotions, and behaviors, and the ability to stay grounded amidst external pressures. Centeredness is a concept often associated with practices like Mindfulness and meditation.