Regression refers to the reversion to an earlier stage of development in the face of unacceptable impulses. A reversion to immature patterns of behavior.When an individual retreats to an earlier stage of development that was both more secure and pleasant, this is referred to as regression.
The term "regulation" refers to the processes and mechanisms through which individuals manage and control their thoughts, emotions, behaviors, and physiological responses. Psychological regulation is crucial for adaptive functioning, emotional well-being, and maintaining interpersonal relationships. It involves various cognitive, emotional, and behavioral strategies that help individuals respond effectively to internal and external challenges.
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