Glossary O
Glossary O
Deutsch: Überdenken / Español: Sobrepensar / Português: Pensar Demais / Français: Trop Réfléchir / Italiano: Rimuginare
Overthinking in psychology refers to a mental pattern involving excessive rumination or prolonged thought on a particular issue, often leading to anxiety, indecision, and cognitive fatigue. This tendency to overanalyze situations or decisions can prevent effective problem-solving and can negatively impact mental health and well-being.